My style of therapy is primarily based on the Rogerian principles of the Person-Centered approach to psychotherapy.  At the heart of this approach is the therapeutic relationship.  It emphasizes the client's capacity for self awareness and self-healing.  Other approaches such as 'Solution Focused' psychotherapy are also used to keep the sessions focused on identifying challenges that we can work on together to find an outcome, or way forward, in the most cost effective way. I offer counselling therapy for individuals, couples and families.  

Specializing in Trauma, Trauma de-briefing and Grief and Loss, I also offer a range of other counseling psychology related topics such as:

Anxiety Depression

Divorce/Separation Panic Attacks

Life Transitions Relationships/Marriage

Self Esteem Stress management

As an experienced counsellor I also work with other therapists in the profession, providing individual and or group supervision.

Since the 2020 pandemic, my counselling services are only available remotely online.